Custom workouts
Build your sessions, organize them by day, duplicate, reorder, and launch them easily.

Your training starts here
Plan less, train better.
Build your workouts, run them in guided mode, and progress session after session — at home or in the gym.
Available on iOS, coming soon to Android

The problem
What to do, how many sets, how much rest, how to progress… Feature-heavy apps scatter your focus. Phone notes don’t guide you. UGain brings it back to essentials: build, launch, and evolve your workouts.
You lose motivation before you even start the session.
Nutrition, social, coaching… too much noise when you just want to train.
A checklist doesn’t tell you when to rest or how to progress.
The solution
Custom sessions: exercises, sets, reps, weight, rest, and days of the week.
Guided mode with timer, sounds, and haptics. Your session becomes a journey.
Share how you felt at the end: UGain adjusts intensity for the next one.
Features
Build your sessions, organize them by day, duplicate, reorder, and launch them easily.

200+ exercises with target muscles, cues, and demos. Filter by group, difficulty, and equipment.

Follow each exercise with tempo, rest, and feedback. A session is a journey, not a checklist.

Tell us how you felt at the end: UGain adjusts reps, duration, or load for the next session.

Build multi-week programs or follow expert paths ready to go (Premium).

Goal, focus, equipment, level, duration → a session generated to start without friction. No magic AI coach: an assistant that builds your workout for you.
In a few taps
How it works
Level, goal, training location — in under a minute.
A session generated in minutes, ready to launch.
Timer, rest, feedback. Focus on the effort, not the planning.
Feel → auto-adjustment. Multi-week programs for the long run.
Trust
Your workouts stay available, even without a connection.
Available on iOS. Android in closed beta — sign up to test.
French-first interface, also available in English and Spanish.
Workout planning and tracking — no nutrition or social network.
Android
The app is already available on the App Store. On Android, we’re opening the beta gradually: we need testers to validate the experience before public launch.
Tap Google Play to email us and join the waitlist. We’ll reply as soon as a spot opens up.
One tap opens your mail client with a pre-filled message to ugain.contact@gmail.com.
Ready to train?
Download UGain, create your first session, and jump into guided mode. Plan less. Train better.